Book Online at Christina Janiga Psychotherapy

We are MOVING to a new office location in Burlington beginning May 20, 2025:

NEW CLIENTS: Welcome! We require all new clients to book in for a free 15-minute virtual Initial Consultation. Please select the therapist of your choice to bring up their schedule. If they have no availability, please add yourself to their wait-list and either they or our admin will be in touch shortly.

We also ask for credit card information at the end of your booking. If this creates a barrier to your booking experience, then please send us an email at admin@christinajaniga.com to let us know you would like to book an Initial Consultation.

To add yourself to the wait-list, select the therapist of your choice which will bring up their booking page. Pick the session of your choice from the left-hand side of the page (Initial Consultation). When the therapist calendar appears, just below it you will see “Can’t find a time? Add yourself to the wait list.” Click on this and complete the requested information. Please note: Christina’s waitlist can be extensive at times and your request will be forwarded to her interns to follow up and explore needs, help answer any questions, and options for next steps and/or referrals.

EMDR INTENSIVE PROGRAM (offered through individual and group): Our EMDR therapists are Christina, Justine, Debby, and Natalie. Our initial consultations are provided by a general EMDR intensive program screening. This is completed by any of our therapists on our team, reviewed by Christina, and then followed up with recommendations, next steps, and/or referrals. Please indicate that you are looking for EMDR therapy services or EMDR intensive program when booking your initial consultation.

RETURNING CLIENTS: Please select your therapist of your choice to bring up their schedule. If they have no availability, please add yourself to their wait-list and they will be in touch shortly!

Sessions

Session

New to Our Practice? Book Your Complimentary Intake Call

If this is your first time connecting with us, we invite you to schedule a free, 15-30-minute virtual Intake Call with one of our Intake Coordinators. This brief consultation allows us to learn more about your goals, answer any initial questions, and recommend a psychotherapist from our team who’s best suited to support you. It’s an important first step in helping us understand your needs and e... Read More

Psychotherapy

Welcome to the booking page for psychotherapy services (both in person and virtual). Our psychotherapists offer a variety of therapeutic approaches. If you would like a specific type of approach (EMDR, IFS, Brainspotting, DBR, CBT, DBT, EMDR Intensive, etc.) please let our Intake Coordinators know and we can match you to the best fit possible.

EMDR Intensive Program

We offer supplementary EMDR and EMDR Intensives. The supplementary EMDR can be booked if you already have a primary therapist and just want to do some focused work (these sessions are 90 minutes). The EMDR Intensives are offered by Christina, Debby, Justine, Natalie, and Kathryn and are longer sessions of EMDR that can be half day, full day, 2-day, 3-day, or a full week sessions. These are effe... Read More

EMDR Group Therapy

EMDR Groups are a safe and confidential space for participants to sit alongside others who have also survived traumatic events. Witnessing others’ strengths and resources as well as our own can inspire hope, motivation and validation. Being seen and heard are often essential components of trauma recovery. **Trauma events are not shared with other group participants, and each participant engages... Read More

Psychotherapy (Reduced Rate)

Psychotherapy (reduced rate) sessions are provided by student interns who are currently completing their requirements for a Masters of Arts in Counselling Psychology and are Registered Psychotherapists (Qualifying) and supervised by Christina Janiga. These sessions can provide supportive counselling for a number of different issues including: Depression, Anxiety, Women’s Issues (including perin... Read More

EMDR Consultation - For Therapists only

EMDR consultation focuses on the mastery and integration of standard EMDR therapy in practice. The consultant and consultee are expected to operate within the ethical standards and scope of practice of their respective professional licenses. The intended purpose of consultation is for the consultant to provide guidance and feedback to the consultee regarding their use of standard EMDR therapy with clients. Consultation is not supervision. The consultant’s primary responsibility is to evaluate the consultee’s ability to implement the standard EMDR therapy’s eight phase protocol, three-pronged approach.

The perfect gift for any occasion

Create a gift card code you can send to a friend or loved one for products or services at Christina Janiga Psychotherapy.

Back to Booking Page

I provide psychotherapy and EMDR therapy for people ages 19 and older. If you are struggling with trauma, anxiety, depression, relationship issues (family, romantic or otherwise), low-self esteem, big life transitions, or if you’ve recently left an abusive relationship, I’m here to offer you support.

As a therapist, I work to offer a calm, supportive and open atmosphere for you to feel safe to share your story.

I provide psychotherapy and EMDR therapy for people ages 19 and older. If you are struggling with... Read More

Certified Brainspotting Practitioner, with a robust background in executive coaching and trauma-focused therapy, I work with adolescents and adults who struggle with fears, anxiety, perfectionism, self-criticism, and the lingering effects of difficult life experiences. Committed to fostering positive client relationships and providing compassionate support in a therapeutic setting, my approach is informed by brainspotting, a powerful modality for processing trauma, as well as mindfulness, attachment-based work, and somatic techniques that help clients reconnect with their inner resilience.

Certified Brainspotting Practitioner, with a robust background in executive coaching and trauma-f... Read More

I offer psychotherapy support for individuals 16 and older, for a variety of mental health or life challenges, including symptoms of depression, general anxiety issues, postpartum related concerns, ADHD symptoms, and grief.

You can expect compassion, understanding, and above all, a personalized approach in our psychotherapy sessions. Together we can work to ensure your life is more peaceful, happy, and balanced.

I offer psychotherapy support for individuals 16 and older, for a variety of mental health or lif... Read More

I offer psychotherapy support for people ages 16 and older, for a variety of mental health or life challenges, including postpartum depression and anxiety, general anxiety issues, single and solo parenting, chronic pain and illness, and grief.

You can expect compassion, understanding, and above all, a personalized approach in our psychotherapy sessions. Together we can work to ensure your life is more sustainable, happy and balanced.

I offer psychotherapy support for people ages 16 and older, for a variety of mental health or lif... Read More

Hi, I’m Chloe and I’m a registered psychotherapist. I provide support to people who want to reduce their anxiety, stop over thinking, learn to set clear boundaries with loved ones or improve relationship communication in general and those who struggle with perfectionism.

You don’t have to do it all on your own, sometimes an outside perspective can make all the difference in your quality of life. If you’re ready for a change and you’re open to support, reach out. I’m currently accepting new clients.

Hi, I’m Chloe and I’m a registered psychotherapist. I provide support to people who want to reduc... Read More

I offer counselling support for people ages 16 and older, for a variety of mental health or life challenges, including depression, general anxiety issues, postpartum depression. I also support people with career challenges, LGBTQIA+, and grief.

You can expect compassion, understanding, and above all, a personalized approach in our counselling sessions. Together we can work to ensure your life is more sustainable, happy and balanced.

I offer counselling support for people ages 16 and older, for a variety of mental health or life ... Read More

Natalie combines 20 years of knowledge and experience treating physical injuries with the emotional connection that impacts the pain experience. She uses an integrative approach including EMDR, CBT, Emotion Focused, ACT, and Somatic Therapy selected in partnership with the client.

Natalie completed her Master’s in Counselling Psychology with the goal of embracing a mind and body approach to chronic pain, stress, anxiety, depression, grief, and trauma. She aims to empower clients by connecting the body’s physical expressions of pain to thoughts, emotions, and behaviours that either result from pain, increase the impact of pain, or maintain the pain.

Natalie combines 20 years of knowledge and experience treating physical injuries with the emotion... Read More

I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), hold a Masters of Arts in Counselling Psychology (MACP), and meet all CRPO requirements to be a clinical supervisor. As a certified EMDR therapist I primarily focus on providing EMDR therapy, including intensive, extended or retreat style EMDR processing sessions. I also am an EMDR Consultant and provide consultation services for other psychotherapists.

I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario... Read More

Select a session from the list on the left
to view available appointment times

Located at: 3190 Harvester Road, Suite #101, Burlington
Directions & Map |

Need Help? +1 (905) 220-6177 admin@christinajaniga.com

Book an Appointment

Welcome to our Online Booking Site.